Following on from Luke’s latest Cambridge Hypnotherapy Blog posting about anxiety experienced at Christmas I think it would be good to have a look at why this anxiety comes about in families at this time of year.
Now it could just the drink talking and unfortunately this can be a big issue for some. Alcohol flows so much freer at this festive time ~ freer and usually earlier and for longer. It’s a recipe for trouble and usually brings the worst out of everybody. This calls for reconciliation and maybe dealing with possible drink related problems and addictions. To us that’s not a big problem to resolve it’s just a problem that gets bigger and uglier if you don’t resolve it
But even more than the drink, usually problems occur because we’re just not use to spending so much time with each other. Now spending time with loved ones should be something to treasure. But if this extended time together brings up problems in our relationship that are usually buried by you being at work, shopping, cleaning and all the usual stuff then it’s a signal to you something needs addressing.
Imagine having dealt with these relationship problems how wonderful would life be? How special would time be, spent with your love one, family and friends?
Why don’t we do something about it?
Here’s one reason:
You don’t realise you can do anything about it or you don’t realise with just a little effort and help from us you can make your life and the lives of others in your life awesome! You just have to want it!
Why would you commit your life to someone and not have your life improve because of that commitment? With just a little effort every relationship can grow better and better. This is specifically why we have a web site totally dedicated to improving every type of relationship called quite simply Improvingyourrelationships.co.uk.
Have a look if you’re interested in enjoying every part of your relationships, be they with family, friends and that special person in your life right now.
Either way you may only have one life to live or many live depending on your beliefs ~ either way you owe it to yourself to enjoy them all to the full and not have regrets such as “if only………”
Get in touch with Luke or myself, Paul, and find out how we can help by:
Calling us and speaking with us direct on 01223 720 120
Or emailing us at enquiries@cambridgehypnotherapy.co.uk
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