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Rock in Sand

Testimonials

Our aim is to treat all issues successfully with Hypnotherapy and Hypnosis in no more than 3 sessions. Your desire to change and our specially developed skills using hypnotherapy, hypnosis, NLP and Time Line Therapy can have great results.

*Please note some of our clients results vary from client to client

Fears & Phobias

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Client Success Stories

*”Just wanted to let you know that I had a fantastic holiday and had no problems with going in lifts and even though our room was on the 7th floor I was able to sit out on the balcony and enjoy the views – prior to having hypnotherapy with you I couldn’t go in a lift and wouldn’t be happy going above the 2nd floor let alone look out over a balcony. Also managed really well on the flights this time.”


*”Hi Luke,
I just wanted to say thank you so much. Since I cam to see you my life has changed so much. My Daughter can now sleep in her own room and I feel comfortable with that. I’ve also lost a stone and a half and couldn’t be happier and it’s all down to you so thank you. ” KD (Essex)


*”Thank you so very much Luke as it has made a huge difference to my life.” LD (Cambridgeshire)

*”Hi Paul, I just can’t thank you enough for helping me to beat my fear of flying. I was a bit nervous before my first flight after our hypnotherapy session, wondering if it would work, but the whole flight experience turned out to be a 90% improvement!!! The fear just wasn’t there anymore, and I nearly dozed off as the plane was going on the runway! During the take off my brain wanted to tell me “I should be scared now, this is when I usually start being scared!”, but the fear just wasn’t there anymore. Fantastic! Thank you for making this crucial change in my life!” TB(Cambridge)

*”Hi Luke Thought I’d give you a quick email as I was admitted to hospital this Monday with a surprise infection, I was fine! I’ve been prodded by so many needles (via port and injection) that I could probably teach how to do it. My anxiety level was really low throughout so I’m so very pleased I was able to see you so quickly and you were able to help me manage it!” RB (Cambridge)

*”Just thought I would drop you a line to let you know how my flights went. Thanks to you I can honestly say that I actually enjoyed them. I did feel panicky a couple of times but just visualised the swirling in my stomach exercise and the nerves went! The flight from Sydney to Wellington was particularly hairy as it was really windy and we were being thrown around everywhere as we were coming into land but it was a breeze. Even a man behind me was saying “S**t” as it was so bouncy! LG (Cambridge)

*”I was still nervous before I got to the airport but not as bad as before. When I was on the plane I would say I was 95% better, so excellent for me!! 


The flight was a little turbulent and I didn’t panic. I didn’t like it but who does? I was calm and didn’t cry, which is a first. I got up lots of times to take Amelia to her endless need for the loo. It was lovely to get of and not feel drained. I did listen to your CD on the way out there which must have helped. I left my I-pod behind at my friends villa so didn’t have it on the way back. But it was okay but not as good as the way out. Don’t know if I will need to see you before I fly again?? 


All in all I don’t know what you did to me, but it works!!! I have been telling every one about it so you may get an influx of people on your doorstep for various things!! 
Anyway thank you so much.” TS (Cambridge)

*”Hi Luke, was still nervous before I got to the airport but not as bad as before. When I was on the plane I would say I was 95% better, so excellent for me!! The flight was a little turbulent and I didn’t panic. I didn’t like it but who does? I was calm and didn’t cry, which is a first. I got up lots of times to take my daughter to her endless need for the loo. It was lovely to get off and not feel drained.” ST(Cambridge)

*”I can’t thank you enough as it has changed my life and what I do. The day after the session I went and saw an Alsatian and it was like completely different to before and even the owner of the dog said that I seemed to be comfortable with the situation.” MG (Huntingdon) 15 years old.

*”I recently underwent therapy with Luke regarding my phobia of injections. I am very pleased to tell you that I had my typhoid injection last Monday, completely anxiety free!! I am so pleased with the therapy and just wanted to thank you for making a really positive change in my life!” HY (Cambridge)

*”I came to see you back in April/ May for some hypnotherapy for my fear of heights and in particular my fear of lifts and flying.I now use lifts regularly. Also I have flown up to Scotland to see my baby grandson and this was the reason for my decision to do something about my phobia. without your hypnotherapy sessions this would not have been possible. I would, without hesitation, recommend Cambridge Hypnotherapy to anyone.” KD (Bishops Stortford)

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Insomnia /

Getting Good night's sleep

*”Hi Paul, I don’t need next weeks appointment. Ive been sleeping fine since our first session on Tuesday! 🙂 thanks so much, its a huge relief. Not totally sure how you did it but it worked a treat!! Please put me on your email circulation list. Thanks so much for the book too. I will send you something for it. Very best regards,” A (Shelford)

Stopping smoking

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*”I recently had hypnotherapy for giving up smoking, and it’s the best thing i ever did i dont get that ahhh feeling like i want to kill someone anymore and when my husband goes for a fag i dont get jeloouse either. i still think about it that doesnt go away but it is so easy to say i dont want one i dont smoke and i do something else ,i think you have to want this for it to work because it would be so easy just to pick one up and start again if you didn’t. But for anyone wanting to give up this is the way. My husband is now going to have hypnotherapy as well and we would not waste the money if it was not worth it.” SP (Haverhill)

*”Almost a month now without smoking. My breathing has improved by almost 20% and is improving daily. House seems much fresher and cleaner. Thanks for your help.” RC (Cambridge) Smoking for over 50 years.

*”Dear Luke, I would just like to say a big thank you in helping me to beat my 20 a day habit. It is the best £180 I have spent. I feel so proud of myself and also my family are very pleased. I had tried patches etc and you were my last resource. I had heard of some stories from individuals about hypnotherapy, and thought if it worked for them it would work for me. Once again a very big thank you to helping me beat my dirty habit.” SR – Haverhill

*”Hi Luke, the sessions my family had with you have been life changing! My daughter is at uni trying all sorts of food she never would have before! I no longer suck my thumb!!!! I am still amazed after 43yrs!! I am also looking forward to skiing in 2010 with the family in a new resort which previously would have terrified me…. I can’t wait” MM (Cambridge)

*”Paul, You will be pleased to know that I have not smoked a cigarette since seeing you in May 2004, much to my delight. If I am ever asked how I stopped I make sure I tell people and have recommended you to several people I know and will continue to do so. Thanks, Janet.

Driving test nerves

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*”Hi Paul, – Just to let you know that I passed my test. I was so relaxed about it all that I couldn’t believe that it was really me. It’s taken me 11 years of lessons and 10 failed tests, so I can’t thank you enough. It really has been the only thing I wanted in my life which I had never managed to achieve; so aside from the driving itself, it means a lot to me. I’ll give my instructor your details incase he comes across any other nervous drivers.” – EJ (Cambridge)

*”I passed my driving test today and the examiner said it was “a good drive”. I really do believe our sessions helped as I was a definite driving phobic when I began learning two years ago. I felt that something took over when I started the test and I was in control and calm (whereas on the lesson before I wasn’t). Thanks for everything and all the best!” Mary L – Saffron Waldon

*”Having failed my driving test for the third time through nerves, I decided to contact Cambridge Hypnotherapy before taking another test. After just two sessions with Paul, my nerves have abated, not only while driving but also when faced with other potentially nerve-wracking situations. I passed my test with flying colours and now feel ready for anything! I’m even looking forward to the next big challenge! My friends are already commenting how much calmer and less stressed I seem and I really feel that way, so thank you Paul.” KC Cambridge

Depression & Sadness

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PART 1 – *”Having suffered from severe clinical depression for years & after trying various things suggested by the hospital, my husband found Paul’s web site. I am so glad he found it, after 3 sessions I have my life back, I am excited about the future & actually feel happy. A feeling I never thought I would feel again.Thank you Paul, it is hard to believe now that a month ago I had no hope. Now I can’t describe the joy that I feel. 


Thank you Paul. I had given up all hope of ever “living” again. You gave me back my life.My husband keeps laughing & shaking his head as he can’t get over the change of me being positive, getting excited & looking forward.” A G (Cambridge)

PART 2 (6 MONTHS LATER) – *”Hi Paul, life is great!
Mauritius was amazing, paradise, we had a great time & I did things I never thought I would do. We went parasailing which was amazing, we went under water walking – which as a person who hates the water – was a true miracle. we walked with lions & stroked cheetahs! How about all that then?
At the end of the month we are off to New York for our anniversary, I am so excited about it. I really think that I will make it up the empire state building & really look at the views – frightened of heights!
So I think we can safely say that my life has completely changed, thanks Paul. A G (Cambridge)

*”I wanted to let you know that I won’t be needing my next session as I feel extremely happy with what we covered, and I feel fantastic!! I am so grateful to you for helping me look at everyday as a positive and a happy one! Haven’t felt that way for such a long time!!! “NG Balsham

*”I saw Joe earlier in the year as I could feel yet another cycle of depression coming on. Since I completed the course of hypnotherapy and NLP, I feel like a totally different person and this obviously shows too as many of my friends have also commented how much I seem to have changed, how much more happy I seem in general, and how much less things stress me out now, I have also quit smoking. I totally recommend giving this a try.” KM. – Cambridge

*”Hi Luke, Sorry it has taken me a while to reply. I would like to say a massive massive thank you because my work with you has really made a big difference! I am feeling much more confident in a range of situations and am feeling better week by week” ET. – Cambridge

*”Dear Luke, Thank you so much for revolutionising my life, for helping me break the negative cycles, and ensuringa new and wonderful zest for life! Thank you also for helping my niece realize her potential and go out and grab life with both hands.” KS (Cambridge)

*”I have been very happy with the results I have had since our sessions finished. I have managed to completely change my drinking habits and now tend to only drink at the weekends and only then in moderation. I believe that I have achieved my goals and have started to lose a lot of the weight that I wanted to lose. If I need to come back to you again in the future then I will not hesitate to book an appointment with you. Thanks again Luke .” LG (Cambridgeshire)

Weight-loss

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*”Dear Luke
“I admit I came to hypnotherapy a cynic. I had tried diets and exercise and never stuck to them before and I wasn’t sure how hypnotherapy could help me. I am so pleased I gave it a go! The hypnotherapy helped change my mind set and now not only do I eat healthily and exercise regularly – I enjoy it too! In fact the whole experience has been thoroughly enjoyable – I have loved talking to you, relished the relaxing feeling of trance when hypnotized and most of all I like the new me that is 1st 8lb lighter and happier! Thank you.” Sam

*”I have lost 2 stone!! I have never managed to diet for so long before. Now though I have lost 2 stone and my enthusiasm is still strong, thank you .” SH (Impington, Cambridge)

*”Dear Luke, I admit I came to hypnotherapy a cynic. I had tried diets and exercise and never stuck to them before and I wasn’t sure how hypnotherapy could help me. I am so pleased I gave it a go! The hypnotherapy helped change my mind set and now not only do I eat healthily and exercise regularly – I enjoy it too! In fact the whole experience has been thoroughly enjoyable – I have loved talking to you, relished the relaxing feeling of trance when hypnotized and most of all I like the new me that is 1st 8lb lighter and happier! Thank you. ” S. (Cambridge)

All the other things we want to change to feel good and enjoy life!

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*”Just emailing to confirm that I would still like to see you on Thursday (second session) – just to tie up some loose ends etc. My whole family (and myself!) are amazed at the change already.” BG (Cambridge)

*”I have been very happy with the results I have had since our sessions finished. I have managed to completely change my drinking habits and now tend to only drink at the weekends and only then in moderation. I believe that I have achieved my goals and have started to lose a lot of the weight that I wanted to lose. If I need to come back to you again in the future then I will not hesitate to book an appointment with you. Thanks again Luke .” LG (Cambridgeshire)

*”Thank-you for what we’re doing. You’re the only person whose been able to get me in a trance, so respect for that! Life is good, and you’ve helped.” BT (Cambridgeshire)

*”Paul I’m so pleased that I met you, I have been witnessing a number of life changing moments since working with you…I feel capable now of coping with life.” JA (Cambridge)

*”Wow, Thank you so much for everything Luke. I really feel like a whole new person!! I managed to pass my driving test without worrying, and surprisingly really enjoyed it. I’m feeling alive again, running everyday, and feeling like the REAL me again.” SH (Hawaii)

*”Thank you for my sessions they helped me change. I have noticed are its ok to say when I don’t agree with something someone has either said or done, It is ok to say no and not feel guilty about it, the people who care about me don’t hold it against me. 


My ‘nemisis’ does not get to me as much now, when he had a dig in front of others a while ago I just laughed at him and made a joke about it, but I was able to say after that I felt he could have approached it in a different way. So I cant change him, however I can compromise.if I need to. 
I thought the hypnosis would not last, but having said that things have changed. sometimes so slightly I don’t notice it at the time. only when I think about it after, but things have changed.” LB (Cambridge)

*”The session was inspiring. The time line therapy brought up images I thought could never be made positive – but with your guidance I returned to them and they had changed into something fun and joyful. I’m very excited about what these changes can mean to my life. Thank you.” S B (Bottisham)”

*Hi Luke, I am emailing you to say how wonderfully energised I FEEL since our session on Monday, I almost feel intoxicated!! All my friends can already see the difference and it seems there are a few of my friends coming your way for sessions, one on Monday!! I have booked a second session with you which I would like to keep as I feel there are areas that may still be holding me back from maximising my full potential.” AJ (Cambridge)

*”Initially sceptical, I was immediately put at ease by the highly professional and informative approach from Paul at Cambridge Hypnotherapy. The consultation offered a great opportunity to find out more and I can honestly say that I have never looked back. After 2 sessions I have not only overcome short term hurdles but identified a path for longer term fulfilment. If you are reading this then the only piece of advice I will give, is to make the call. I honestly do no think you will be disappointed.Many thanks for you help Paul, it has allowed me to consider so many other opportunities and for that I am truly grateful.” P W (Cambridge)

*”Dear Paul, Thank you for yesterday’s powerful session. Your voice is so special. I am feeling very good but I can’t explain why” CB (Cambridge)

*”Thank you very much for your help with my lack of energy and lack of commitment to living my life fully. Even after only the initial consultation and listening to the CD I felt better. After our session I felt energised, very motivated to experience new things, much more peaceful and calm in just being myself. I fell in love with your idea of getting the maximum pleasure out of every day. I have tons of energy, am much more creative and feel whole and worthwhile – my key word. Amusingly, what had worried me most before I came to you, was my weight and my instability around food. And now I don’t even think about it. I feel I look fabulous. I swear I’m skinnier without even trying and the change in my eating habits has come about naturally.” S Mc (Bottisham)

*”I just wanted to say that our session was the best therapy session I’ve ever had and it has made an immediate and lasting impact. Wonderful! Thank you so much. Dr A M (Barcelona)*”

Yes things have changed for me since the session. I do feel that I have re-established the loving connection with my 1/2 brother who died when I was 5 years old and I now no longer need to remember by using alcohol. I still drink alcohol and have occasionally drank a little more than I would prefer however I am certain that this is a habit of the past that I am leaving behind me” AP (Cambridge)

*”Paul has helped me find my goals and focus on them. I am now reaping the benefits of this, as I feel better in myself and have a better outlook on life.” LW (Thetford)

*”Hi Luke, Thank you very much for your help. A big success! I no longer drink any wine. The ringing in my ear has almost gone, the pain in my left side has gone, I rise early feeling well, with so much energy that sleep is no problem either, as I am naturally tired after my active day. This was easy!” CB (Weston Colville)

*”After one session with Luke, I can honestly say my life is totally different. My outlook, my attitude, my overall persona is now much more relaxed and at peace. I sleep better, I’m more motivated and in control of my emotions. I no longer let negative thoughts control how I feel. Actually, I don’t even have many negative thoughts anymore. I’m too busy for that. Just a few weeks ago I was stuck indoors feeling weary, negative and out of control. 3 weeks later and I am a changed man. Steve P (Ely)

*”Cambridge Hypnotherapy was recommended to me through a friend who thought Paul might be the one to persuade me back to singing in a choir after a long absence. I was a bit sceptical, but after a couple of sessions my mental blockage about reaching high notes was broken and I have just had a most enjoyable term, singing again. It really helped! Thank you Paul.” SS. – Girton

*”Have some great feedback for you and have recommended two people to come and see you. I feel more able to define what I want and I’ve been able to choose the better of the two driving instructors so am learning much more about driving and am more confident. I’ve also been more organised at getting paperwork done and bills paid. I don’t feel at this moment in time that I need a second appointment” ML Royston

*”My life has changed dramatically since I first contacted you, another stone on the road of life has been turned around. Your guidance made me realise that I can do it, I feel that its almost 80% me and 20%therapy – if the will is not there… then I couldn’t of done it… Thanks for all your help” JC – Cambridge

*”I have never managed to diet for so long before. Now though I have lost 2 stone and my enthusiasm is still strong, thank you Joe.” SH – Impington, Cambridge

*”I came to Cambridge Hypnotherapy to seek help with sexual anxiety. I quickly found that this was merely a symptom and went on to work on root causes of anxiety. Over a short period I have found that my mental attitude has become far more positive. This has given me real confidence in myself rather than the pretence of confidence that I previously exhibited. The change in me is very noticeable to others and lots of my friends and colleagues have commented on me being different in some way. The added confidence has benefited my relationships with others in that I am confident enough to really communicate.” MN – Cambridge

*”After the hypnotherapy I was able to turn round and say “this is what I need to do and this is what I want to do” and not feel guilty about it. Everybody is happy with it and I cannot believe that by trying to please myself I have pleased them too, after all the time I tried to please everybody and failed! 
I truly appreciate the help you gave me and especially this blog post, which will help spread the word about what I am creating these days. Life is finally starting to look a whole lot better, not because of the changes we are making but because of the changes I made in my interpretation of it all.” A F (Cambridgeshire)

*”I truly appreciate the help you gave me and especially this blog post, which will help spread the word about what I am creating these days. Life is finally starting to look a whole lot better, not because of the changes we are making but because of the changes I made in my interpretation of it all.” 

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