Over the past 12 months there have countless cases of child abuse reported by the media focusing on high profile names and famous personalities. These cases go back years and years, which has made us think about how long the victims have been holding on to their traumatic memories for and how their lives would have different if they had dealt with them at the time. At Cambridge Hypnotherapy, we regularly work with clients who have been abused physically, sexually or emotional
SO what is it about the Yo-yo effect of dieting? Why do so many people go on a diet and crash only to find they become heavier than they started and more saddened and unmotivated? Why do some people fall off the healthy eating and exercise regime and never get to their weight and shape they dream of and long for? There’s probably one answer to all those at the heart, with a few side issues tagged along. When we set our new weight goal how many know that the new you will be a
We here at Cambridge Hypnotherapy always work with the intention our clients take full responsibility over their issues and also be responsible for their change and success. We (Luke, Joseph & myself) are purely the facilitators of that change ~ we have just developed processes and ways to use Hypnosis and NLP etc that enable our clients to change quickly and easily. We take responsibility for being able to facilitate the change and on the extremely rare occasions our clients
I’ve been reading an interesting book about dealing with Shadows ~ those within us. It has an interesting take on using the energies of these internal shadows, when
they reveal themselves to us, to produce something positive. Put the energy
into things we enjoy and especially those of a creative nature. I know this has
worked tremendously well for the writer of this book. Sometimes these negative feelings can be so overwhelming and when coupled with a negative
As we grow up we, well most of us, seem to turn into adults with adult outlooks. What I mean by this is that we tend to put up with what we have and settle for something less than we could have ~ if only we dared to dream. Our beliefs, of what we can and cannot achieve or what we deserve in life, formed through our experiences and those around us can hold us back from truly living out our passions and experiencing the wonders of life that is our birthright. Can we change this
We seem to be intrigued about hypnosis and the power of hypnosis. What is it? What can it do? And this question – can it so anything? And even that question can be seen as meaning different things to those who ask it. To some people anything may mean nothing and to others it may mean everything. I guess it depends on you. The meaning of the question and the answer you’re looking for, listening for. Hypnosis isn’t a thing, it isn’t something you can hold or touch, is it? If yo
Recently, well over the last month, I have been going to a great gym. Well not exactly a gym but a place called Core Cambridge where I am being helped to regain core stability and a better structure~ regain my way of standing and moving in alignment. Well bully for you I hear a murmuring! What’s this got to do with what you do here? I began to compare this with our beliefs. How well are we aligned to who we really are? Do our beliefs support us in the world today and where we
A great article about phobias featuring Joseph Clough, Yes that’s right our Joseph!
Breaking down the barriers of beliefs that say change has to take a long time.
How quick would you like to change anything………….. that long? why wait?
I wonder what wonderful things you could experience now that you have changed~ if you did.
It’s not the destination but the wonderous steps you can enjoy too. Find out more? Hence
Enjoy every heart beat
Paul #Beliefs #dailyexpress #josephcl
Beliefs can be such funny things we we hear them.
Ours, that is.
When we’re working with our clients we elicit or uncover the things that we live by at an unconscious level, the beliefs and values at our core. The things we live our life by and don’t even know it until we have an issue or when things just don’t seem to feel right, you know, on the inside.
Yet, if we were to have the belief that we can choose any belief, imagine what changes we can make and the wonderful th