It’s here… The first of November… which means that Stoptober has officially ended! For those of you that don’t know, Stoptober was a public campaign backed by Cancer Research UK and The British Heart foundation set up to encourage mass quitting of smoking for the 28 days of October. Apparently research showed that those who quit smoking for 28 days are 5 times more likely to stay smoke free. This may well be the case, and for those that did participate in Stoptober I’d love t