It’s funny how, when we take the time to listen, really listen to our thoughts, what things we can think of that may make a difference to our lives. Here’s one of mine that has me thinking, wondering ~ maybe it will in you. I am who I want to be ( C>E the law of cause and effect) I can be what I want to be and experience I am what I am experiencing ~ I choose to feel positive or negative I can choose what I experience ~ right now I can choose to create my experiences if I dar

How many times do we say thank you? Yes we, well a lot of us, have read and try to have an attitude of gratitude and I’ve written about that and how to feel grateful. But what I was thinking about this morning, over my cup of coffee, do we say thank you to those close to us? The people in our lives that are there all the time. Sitting in the morning sun, I realised, even with all my training and learning I haven’t said thank you enough. Yes when things were bad and they were

Being grateful by definition is being appreciative or thankful I wonder how many times we actually consider what we are grateful for? Maybe if we all did this more often we would realise what we have. From the air that we breathe and the fine body we have to breathe to everything else we can think of. I guess it’s easier to think of all the things we haven’t got (yet), or more likely the things we don’t want. The difference is though…………………………… which way of thinking feels bet