• Luke Clough

What do you spend your time on?

So, you have £86,400 in your account and someone stole £10 from you. Would you be upset and throw all of the £86,390 away in hopes of getting back at the person that took your £10? Or would you move on and live? Right, move on and live. See, we have 86,400 seconds in every day so don’t let someone’s negative 10 seconds ruin the rest of the 86,390. Don’t sweat the small stuff, life is bigger than that.

I love this quote….. when you think about it like that theres no way you’d be bothered about that £10, you’d enjoy all the rest of it that you had! So what”s the difference? Nothing, right?

I guess the question is how do you adapt the right mindset to able to switch off to those things that don’t matter, and focus on what you do have. I love the phrase, and my clients will tell you I use it all the time in my sessions, that were should all simply “forget to remember those things that you don’t need to remember”. If only we could do that, and remember to pay attention to those things that do matter. Or can we? Too right we can! It’s all about making the right choice.

Do you need help in doing this, or learning how to do it unconsciously so that you don’t need to try? We can help you! Contact us now by clicking here and find out just how easy it can be to focus on all the positive seconds you have left in the bank!

Speak soon,


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