• Luke Clough

Weight loss the easy way


One of the most common questions we get is do we work with weight loss and seeing clients wanting to lose weight with hypnotherapy. It’s probably the joint second most common issue that we work with after anxiety.

Over the last 12 years of being a hypnotherapist I have personally built an amazing system where we don’t focus on losing weight. We look at changing our clients’ relationship with food and eating habits, which will obviously have the desired result of losing weight.

The first thing we look at is the reasons that people eat, and then start to realign certain beliefs. We deal with the conflict between the perceived positive intention and the actual resulting consequence. For example, many people eat when they are sad and down as a way to cheer themselves up, however then they regret it and feel even worse. Or maybe they eat because they are bored, and then realise that they have wasted 2 hours being bored sat on the sofa with a packet of biscuits.

The second angle is to change clients’ habits and the eliminate times where they eat simply due to the fact it’s what they’ve always done. This is where they need to use the occasional conscious will power. To make this as simple and easy as possible we have started using a plan which takes all thought out of the equation. For those who go down this route we also now GUARANTEE you will lose weight during our sessions or you get your money back. What do you have to lose, except weight?

So if you would like to finally lose weight once and for all, contact us now by clicking here, or call us on 01223 720 1220.

We look forward to hearing from you soon.

Speak soon,


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