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  • Luke Clough

National No-Smoking Day

Today, Wednesday March 9th 2011, marks No Smoking Day, so what better day than to decide to quit smoking with Cambridge Hypnotherapy. We here have helped countless ex smokers become free from their old daily habit, and start to enjoy the results form having given up smoking.

To start with, there is the financial benefit. The average smoker who smokes 20 a day will save around £2500 per year, and thats not even taking into account the ‘extras’ on nights out etc. What would you spend £2500 a year on if someone came up to you and handed it to you today? A car? Clothes? Maybe a nice holiday in the sun?

Then there is the undoubted health benefits of quitting smoking. In just 20 minutes an ex-smokers blood pressure and pulse would return back to normal. In just 24 hours carbon monoxide is eliminated from the body and the lungs will start to clear the build up of tar. Within 2-12 weeks circulation improves, making walking and running a lot easier. At 3-9 months all those nasty coughs, wheezing and breathing problems improve as the lungs increase their capacity for oxygen. Even the risk of heart attack is halved after 1 year of not smoking and after 10 years of quitting the risk of lung cancer is halved.

And lets not forget the appearance benefits? What would it be like to know that that smell s no longer lingering after you everywhere you go, or that the stains on the fingers have just disappeared? Maybe you would like to know that you’re gums are healthier and your teeth are whiter? Or knowing that you will no longer run the risk of premature ageing?

Giving up smoking doesn’t have to be hard, and using Cambridge Hypnotherapy will make it the easiest possible way for you. Using advanced levels of NLP, TimeLine Therapy and Hypnosis, we can help you achieve your goal of becoming a non smoker in only ONE session. We also offer all of our client a free initial consultation as well as giving you 2 CDs to help you on your journey

Why not contact us here now to find out just how easy it can be?

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